Childbirth Classes
Being prepared for labor and birth can make a world of difference when the big day comes. I want you to have all the information and training necessary for a positive and empowered birth. See below my two different options for birth classes.
Group Childbirth Class
$100 per couple
Max 4 couples or 8 individuals
This is a 2-day class, each day held a month apart. Each class day is 4 hours and is broken up into three segments: 1st learning segment, meal break, and 2nd learning segment. The first class day we cover the physiological changes that happen in labor, and walk through a birth plan checklist. Between the classes, I format your birth plan so that you're prepared for birth. The second class day is all about comfort measures. We'll talk about the tools you can use, and practice breathing and relaxation techniques. This class is made for couples to take together.
I teach this class out of my home in Murfreesboro. If you are interested in learning more, please fill out the form at the bottom of the page.
Private Childbirth Class
$300
Max 3 adults
A private birth class is perfect for someone who wants the personal approach to having a doula, but doesn't need someone with them during labor. This class is held in your home and is broken up into two days, with each day being about 3 hours long. We will go over the same material as the group class, but in a more personal setting and in your own home. I will drive anywhere within 1 hour of my home (which is in Murfreesboro). This includes southern Nashville area, Franklin, Murfreesboro, and Shelbyville areas.
Siblings more than welcome to be part of the class, but I ask that if more than 3 adults attend then we will reevaluate the price.
If you are interested in booking a private childbirth class, please fill out the form below for more information.